Are you feeling stressed? Do you suffer from joint pain or other conditions like arthritis? If so, I provide reflexology in Leicester from my home studio that relieves the stresses of everyday life and improves circulation around your body, leading to faster healing and increased wellbeing. Everyone needs some help to regulate themselves and feel more balanced from time to time, and I offer you a friendly, calming space to unwind and receive a personalised treatment that leaves you feeling truly rejuvenated.
Want to know more? Keep reading to learn about how reflexology in Leicester can help you.
Reflexology is an ancient holistic therapy that is grounded in the theory that all systems of the body have corresponding reflex points on the feet, hands, face, and ears. Gently applying pressure to these peripheral zones stimulates various corresponding organs, valves and muscles in your body by unblocking energetic pathways and allowing energy to flow freely to the affected areas – like electricity going through a house. This has the effect of boosting circulation, increasing energy levels, and promoting faster healing in areas where there is tension and pain.
The treatment is available to individuals of all ages, including pregnant women and people undergoing medical treatments like dialysis or chemotherapy.
Many people seek reflexology in Leicester because they need to relax. We all have busy lives, and tension builds up in our bodies without us even noticing. Most of us carry a great deal of stress with us each day, which is why reflexology can be so useful. It is a holistic therapy that generally improves the circulation of energy around your nervous system and, in turn, has the effect of boosting your mood and promoting deep relaxation. For people who have high levels of stress in their lives, reflexology helps you feel looser and lighter on your feet, thereby lessening everyday anxiety and enabling more restful sleep.
On top of promoting relaxation, reflexology also offers a number of specific physical and mental benefits. The treatment process triggers the body’s own natural healing impulses, allowing for relief to be brought to certain areas of the body, like the neck or back. Whether you are experiencing low mood or arthritis, the application of pressure to reflex points on your feet, hands, face or ears directly leads to improved balance in the corresponding area – a sense of homeostasis that is so integral to your wellbeing. Some examples of what my reflexology practice can help with are:
Back/neck pain and muscle strain
Irritable Bowel Syndrome
Asthma (and other breathing difficulties)